7 Ways to Increase Flow of Energy Through Our Mind, Body & Soul
by Morag, Contributing Writer, In5D.com on June 15, 2017
Gaia and her travelers are experiencing a profound timeline shift.
The Mandela Effect - PROOF That Negative Timelines Are Collapsing! | In5D : In5D
A crossroads of cosmic consciousness.
We are to realign and balance our energetic trinity, mind body soul, system to align with waves of higher frequencies washing over us and Gaia.
These Higher Light Frequencies Bring KNOWLEDGE And UNDERSTANDING | In5D : In5D
This is our ticket to higher dimensional existence, our way out of the matrix.
An accelerated evolution in response to:
- oppression
- greed
- control
and fear, hampering the organic transcendence of humanity.
Cosmic winds of energetic propulsion raise the frequencies we and Gaia exist in.
Tidal waves of upgrades have been flowing through our planet for some time, affecting each one of us at a DNA level.
This flow of higher vibrational light energy is Enlightened Unity Consciousness, predicted by the Mayans many moons ago.
How The Consciousness Shift May Be Affecting You | In5D : In5D
We are integrating and embracing these cosmic waves on a cellular level, becoming quantum beings.
The third dimension, where we have existed for a long time, is a dimension of duality.
Light and dark, fear and love, division, polarity and manipulation.
It is a space in time where the prevailing emotional energetic transmission has been fear. Cloaking us in heavy, low, dense sticky karmic vibrations.
Light and dark, fear and love, division, polarity and manipulation.
It is a space in time where the prevailing emotional energetic transmission has been fear. Cloaking us in heavy, low, dense sticky karmic vibrations.
There is an established narrative, a fabrication of lies, deceit and power play that the matrix perpetuates.
Ancient sacred places, peoples and artifacts leave clues to a multidimensional existence closely knitted to the planet, nature and dream state.
Rituals used to increase internal vibration, releasing the spirit into higher dimensions, were embedded in many ancient societies.
Ancient sacred places, peoples and artifacts leave clues to a multidimensional existence closely knitted to the planet, nature and dream state.
Rituals used to increase internal vibration, releasing the spirit into higher dimensions, were embedded in many ancient societies.
If we follow the clues, contact from space was also of great influence.
Imperialism, and the modern equivalent, corporate capitalism, attempts to erase this old, powerful knowledge of our universe and reset the rules of play.
Humanity was put on lock down.
Gold capped pyramids held up by the slave masses.
Imperialism, and the modern equivalent, corporate capitalism, attempts to erase this old, powerful knowledge of our universe and reset the rules of play.
Humanity was put on lock down.
Gold capped pyramids held up by the slave masses.
We forgot how to raise our vibrations, we lost the ability, will, belief to access higher planes of existence.
- Lucid dreaming
- astral projection
- spirit world
- talisman
and totems of a deeply spiritual past, haunt us.
And now we are knee deep in accelerated cosmic transition.
Time has lost all meaning.
We continue to follow the linear boxes of our lives in the matrix but our mind body soul systems have been activated.
The shift is palpable, it is recognizable, we can see it, hear it, feel it, breathe it in.
6 Keys To Successfully Making The Shift To The New Earth | In5D : In5D
Reiki provides a map to the energetic soul system of our beings.
Our chakras communicate with each other, our auras expand and detract, shimmer with colorful emotional responses, interacting constantly with our inner and outer environment.
How To See Your Inner And Outer Auras | In5D : In5D
We are quantum beings caged in limiting algorithms of existence.
We aspire to higher wavelengths, spaces of Zen, of peace, of oneness, connectedness, gratitude and manifestation.
In Order To Incarnate To Earth You Had To Master Manifestations | In5D : In5D
Our chakras communicate with each other, our auras expand and detract, shimmer with colorful emotional responses, interacting constantly with our inner and outer environment.
How To See Your Inner And Outer Auras | In5D : In5D
We are quantum beings caged in limiting algorithms of existence.
We aspire to higher wavelengths, spaces of Zen, of peace, of oneness, connectedness, gratitude and manifestation.
In Order To Incarnate To Earth You Had To Master Manifestations | In5D : In5D
How do we consciously raise our vibrations in this hostile environment?
7 Essential Tools To Raise Your Vibration | In5D : In5D
Switch on our energetic systems, embrace activation codes, cosmic upgrades.
7 Essential Tools To Raise Your Vibration | In5D : In5D
Switch on our energetic systems, embrace activation codes, cosmic upgrades.
- download
- upload
- upgrade
and evolve?
7 Ways To Increase Flow Of Energy Through Our Mind, Body, And Soul
1. Meditate
If you were brought up with prayer as a form of:
- Zen
- release
- protection
and healing, then prayer is a good place to start.
Meditation is turning down the volume of the matrix and tuning up your cellular vibration.
Meditation Techniques - What To Do BEFORE You Meditate! | In5D : In5D
It is quieting the mind, the ego, using:
- scent
- music
- language
- imagery
- relaxation
and movement to still the:
- mind
- body
- soul
This is where we can experience quantum stasis.
Where we can free the spirit, nourish the soul, and open the heart to love frequency.
2. Karmic release
By facing the dark night of the soul.
The Dark Night Of The Soul | In5D : In5D
Allowing deeply held, terrifyingly intense, feelings we all hold, out.
Maybe:
The Dark Night Of The Soul | In5D : In5D
Allowing deeply held, terrifyingly intense, feelings we all hold, out.
Maybe:
- grief
- anger
- envy
- fear
- despair
or all of the above, being in the moment, and letting go.
Supporting this process with healing therapies, soul tribe nourishment, nature, solitude and mantras helps.
Top 100 Quotes From "The Secret" | In5D : In5D
A lot.
3. Cord cutting
An old mystical practice, connecting with higher self and guides, with universal flow of love light.
How To Contact Your Higher Self | In5D : In5D
Of asking that energetic cords to people or places, not serving you to your highest purpose, be cut.
Three things happen when we practice this meditative ritual.
Firstly, we sever energetic ties with experiences, people in our lives who may still be draining us or influencing us on an energetic level.
Secondly, this creates a shield of protection around you, this person’s energy will recognize the cut, it will not chase the cord, it will simply lose interest, it will be averse to your energy field.
Human Protection And Casting Off Dark Beings | In5D : In5D
Thirdly, this releases energy back into your system, removing blocks and increasing flow.
Ether, Etheric, Magnetic, & Electric Energy (basecamp.com)
Firstly, we sever energetic ties with experiences, people in our lives who may still be draining us or influencing us on an energetic level.
Secondly, this creates a shield of protection around you, this person’s energy will recognize the cut, it will not chase the cord, it will simply lose interest, it will be averse to your energy field.
Human Protection And Casting Off Dark Beings | In5D : In5D
Thirdly, this releases energy back into your system, removing blocks and increasing flow.
Ether, Etheric, Magnetic, & Electric Energy (basecamp.com)
4. Mantras
Language can focus our energy.
How to Generate Energy from Within (basecamp.com)
It is is a tool for navigating quantum expansion, matrix deprogramming and spiritual growth.
Mantras are like mini mission statements to the universe, the micro universe inside us and the macro universe all around us.
Cosmic Upgrades | In5D : In5D
When we set an intention, we set a vibration, the words trigger their own individual frequency.
This becomes our experience, we manifest from the inside out.
Adjectives define our existence!
How to Generate Energy from Within (basecamp.com)
It is is a tool for navigating quantum expansion, matrix deprogramming and spiritual growth.
Mantras are like mini mission statements to the universe, the micro universe inside us and the macro universe all around us.
Cosmic Upgrades | In5D : In5D
When we set an intention, we set a vibration, the words trigger their own individual frequency.
This becomes our experience, we manifest from the inside out.
Adjectives define our existence!
We can use mantras, focused intentions at any time of the day or night because time is not linear.
The universe is multi-dimensional, multi-faceted, a tapestry of time space continuum, infinitely affected by our thoughts and feelings.
We generate our energetic wavelength.
444 Lightworker Activation Upgrades | In5D : In5D
I will have a:
The universe is multi-dimensional, multi-faceted, a tapestry of time space continuum, infinitely affected by our thoughts and feelings.
We generate our energetic wavelength.
444 Lightworker Activation Upgrades | In5D : In5D
I will have a:
- calm
- magical
- efficient
- caring
- comfortable
- easy
- fun
- loving
- beautiful
- safe
- happy
day.
Try it, it will blow your mind how well it works.
5. Energetic body movement
We are physical creatures in this dimension, we have bodies intricately woven into the fabric of our existence.
We can improve our alignment with yoga, neural realignment, reiki, physiotherapy, tai chi or xi gong or any number of excellent holistic healing practices.
A Beginner Mystic’s Guide To Gemstones With Healing Properties | In5D : In5D
We can take better care of our bodies.
To attain balance is to seek alignment in our skeletal physiology.
Even hips, equal height shoulders, straight flexible back.
We can improve our alignment with yoga, neural realignment, reiki, physiotherapy, tai chi or xi gong or any number of excellent holistic healing practices.
A Beginner Mystic’s Guide To Gemstones With Healing Properties | In5D : In5D
We can take better care of our bodies.
To attain balance is to seek alignment in our skeletal physiology.
Even hips, equal height shoulders, straight flexible back.
This is not about weight, a matrix construct of misogynistic control.
This is about flow and flexibility.
We store pain, hurt, all negative emotions in our physical body.
Tight calves can signify a need for survival early on in life, a fight or flight emotional response to our environment causing us to plant our feet firmly on the ground.
Trench warfare.
Energy held in the calves to stay grounded.
ENERGY of HAIR! (basecamp.com)
This strategy was great in the days of mass sleeping, but these days of global awakening we want that energy flowing free and easy.
Free Your Spirit! Tips on Getting Rid of Negative Energy (basecamp.com)
Loosen calves with:
This is about flow and flexibility.
We store pain, hurt, all negative emotions in our physical body.
Tight calves can signify a need for survival early on in life, a fight or flight emotional response to our environment causing us to plant our feet firmly on the ground.
Trench warfare.
Energy held in the calves to stay grounded.
ENERGY of HAIR! (basecamp.com)
This strategy was great in the days of mass sleeping, but these days of global awakening we want that energy flowing free and easy.
Free Your Spirit! Tips on Getting Rid of Negative Energy (basecamp.com)
Loosen calves with:
- stretching exercises
- massage
- love
6. Gratitude and compassion
The third dimension exists on a frequency spectrum of:
- greed
- fear
- stress
and violence.
The:
- quickest
- fastest
- easiest
way to turn up the dial of your cellular vibration is to embrace and sit in higher emotional frequencies.
Gratitude generates a wave of love light vibration throughout our system.
Gregg Prescott - Activating Our DNA | In5D : In5D
It promotes:
- mindfulness
- oneness
- connectedness
to the multi verse.
Compassion also emits a high frequency energy tag, as do all emotions coming from a place of love.
Am I Of Higher Frequency? | In5D : In5D
7. Nature
We are connected to everything living around us.
When we raise our vibrations
How To Raise Your Vibrations From A 5D Perspective | In5D : In5D
we turn on a light, we become visible as multidimensional beings to nature.
4 Types Of Multidimensional Beings | In5D : In5D
We begin to have dialogue, discourse with the living environment around us.
Our guides and higher self, ascended masters and the universe herself communicate all the time.
The more we tune in, the more adept we become at speaking the language of nature, of the universe, of everything.
Welcome interaction with nature in all her forms.
Above all else we are seeking balance.
The trinity of:
When we raise our vibrations
How To Raise Your Vibrations From A 5D Perspective | In5D : In5D
we turn on a light, we become visible as multidimensional beings to nature.
4 Types Of Multidimensional Beings | In5D : In5D
We begin to have dialogue, discourse with the living environment around us.
Our guides and higher self, ascended masters and the universe herself communicate all the time.
The more we tune in, the more adept we become at speaking the language of nature, of the universe, of everything.
Welcome interaction with nature in all her forms.
Above all else we are seeking balance.
The trinity of:
- mind
- body
- soul
once kickstarted will require input, maintenance and commitment.
If we don’t put in the effort to maintain the changes, the transitions, the release and realignment, we will slip back into old thought patterns, behaviors and our energy flow will revert back.
7 Ways to Remove Negative Energy (basecamp.com)
Alignment can be seen with our eyes.
If you stand in front of a mirror and look at your shoulders, are they equal to each other, does one slope or is one shoulder higher than the other?
3rd Eye Mirror Meditation - What Faces Will You See? | In5D : In5D
Are your hips even, is one further forward than the other, higher, lower?
Turn to the side, is your back straight, arched, crouched over?
The physical body tells the story of our energetic flow.
It is the witness to where we hold negative energy, where we neglect our physical selves, where we hold tension and anxiety, how we interact with the world.
If you stand in front of a mirror and look at your shoulders, are they equal to each other, does one slope or is one shoulder higher than the other?
3rd Eye Mirror Meditation - What Faces Will You See? | In5D : In5D
Are your hips even, is one further forward than the other, higher, lower?
Turn to the side, is your back straight, arched, crouched over?
The physical body tells the story of our energetic flow.
It is the witness to where we hold negative energy, where we neglect our physical selves, where we hold tension and anxiety, how we interact with the world.
A fluid, balanced system will have free flow of energy from the base of our feet to our crown.
The energy will move round the body, through each major and minor chakra unheeded.
Frequencies fluctuate internally and externally.
We come into contact with other people, we experience matrix triggers, we interact.
A free flow of energy allows adjustment, attunement.
We are able to:
The energy will move round the body, through each major and minor chakra unheeded.
Frequencies fluctuate internally and externally.
We come into contact with other people, we experience matrix triggers, we interact.
A free flow of energy allows adjustment, attunement.
We are able to:
- respond
- instruct our systems
- shield up
- heart open
- share love
- charge up
- slow down
- rest,
- re-energize
We can speak to the energy flow and interact with it, managing our system.
This is quantum self-care.
Similarly we can reset and rebalance in response to our internal fluctuations.
We generate a vast spectrum of vibrations in our emotional life.
Negative emotions have low frequency, they are:
We generate a vast spectrum of vibrations in our emotional life.
Negative emotions have low frequency, they are:
- heavy
- dense
- sticky
and dark.
How To Remove Negative Energies In Your Home | In5D : In5D
Holding resentment, storing grief, stock piling trauma and tears block our chakras.
Release and let the rainbow cosmic frequency flow.
Our energetic spectrum is wide, subtle and geometrically beautiful.
We can get higher, we can lighten our beings for higher wavelengths, accessing planes of existence where abundance, equality, peace and love are the permeating state of being.
Gaia is heading there, why can't we?
In love, light and good vibrations beautiful people.
Gaia is heading there, why can't we?
In love, light and good vibrations beautiful people.
Namaste.
About the author: I am a dedicated:
- café conspirator
- lightworker
- metaphysical explorer
- teacher
- writer
and earth mother.
Born and bred in Glasgow, Scotland, I spent time traveling in Australia and Europe before moving to East London.
After 15 years as an English teacher and head of year in comprehensive secondary schools I left teaching to become a stay-at-home mum.
I retrained as a meditation teacher and reiki energy healer, using crystals and starseed tarot cards for healing and channeling.
Between night feeds and school runs I have been writing and blogging about life, the universe and everything.
You can find me on:
- WordPress
- YouTube
awakening5dhealing – fifth dimension blogs, channelling and energy healing
Much love and light beautiful people.