If you are suffering from chronic pain, diet plays an important role in relieving symptoms. An anti-inflammatory diet that is rich in fresh fruits and vegetables, fatty fish, antioxidants, and fiber is an excellent choice. Avoid processe...

Migraine headaches are complex and each of us may experience them differently. The symptoms of a migraine attack vary from a nagging headache to nausea, vomiting, blurred vision, and photosensitivity. There are also different triggers an...

To treat any form of pain, you should consider what symptoms you need to combat. In many cases, pain is associated with inflammation, fluid build-up, swelling, stiffness, muscle spasm, and/or a decrease in blood circulation. 

So, when mak...