Onsdag fm 12/4: Kort- og langstrekk (rolig): Kirkebygden 1:15000
Onsdag em 12/4: Langdistanseintervall (hard): Våler Varde 1:15000
The Swiss relay (with DEN), scheduled the 12.04 and open for Finnish national team runner is now set in Brønnrødtjern. More infos to come for those who entered.
Brønnrødtjern_control.jpg
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View full-sizeDownload We have now visited most of the training areas where we have set trainings (all except Mossemarka, and Trollheta), and have put out markings according to the plan below.
We have updated some of the courses and maps due the new cuttings we have noticed. The files below are the updated versions and ready for printing now.
The amount of snow over there is between 0-20cm. The southern and western maps are the ones with least snow at the moment.
Except from that, we received another map made by Solrenningen/WCup mapper, Kristen Treekrem. It was partly the terrain used for the WOC 2019 middle distance qualification. Even if we haven´t set trainings on that one, it is probably worth the visit due to the mapper and the proximity of Solrenningen:
Finally, the Solrenningen organizers have put out some printable pdf with markings in forest for training purposehere.
Enjoy!
Here comes what we have prepared to help the individuals or clubs visiting Østfold to prepare for the World Cup/Solrenningen.
We have for now 13. trainings on what we thought were the most interesting/relevant maps.
We have also gathered here trainings from different sources (mostly from WOC 2019 preparation on the maps which have not been updated) that you can use however you want.
Finally, you are in charge of paying directly to the organizers for the use of maps. Report which maps and the number of prints to Tore Bjørnerød, OK Moss, tore.bjornerod@moss.kommune.no so he can prepare you the invoice (NOK 50,-per map)
Please, keep us informed if you have questions/wishes, T. Gueorgiou thierry.gueorgiou@suunnistusliitto.fi +46737671688 COMMON TRAINING w/ other national teams:
The national team runners are welcome to join the relay training planned by the Swiss and Danish teams in Trollheta, Wednesday 12/4 afternoon.
If you are interested, inform me before the 03/04, so I provide you with more information, and make sure you have maps printed.
Note: Those trainings/maps might be updated after our visit there mid-March. If so, new files will be uploaded here, so wait at least 15th March to print your maps.
